Spend Less Time Training And More Time Enjoying The Results
F45 Training Armidale offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.
F45 Training Armidale offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.
The team mentality at F45 Training Armidale will help you transform your lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is the world’s fastest-growing functional training community. With 1750+ studios currently operating in 45 different countries, you're is in great hands!
The F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world.
We provide new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
Our team boasts leading training professionals, athletes and exercise scientists worldwide, all dedicated to the research, development and implementation of F45 Training workouts.
In addition, our Athletics Department provides new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
F45 Training involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities.
Our workouts activate your entire body and multiple muscle groups, which leads to a range of benefits, including improved energy, body composition, metabolic function and sleep, and decreases in fat mass, stress, and depression.
Our workouts are fueled and organised by robust technology systems that we have in place at our studio. A series of TVs mounted on the front wall of our studio provides an organised, station-by-station diagram for each daily workout.
Integrated with F45TV, LionHeart gives you the power to track your workouts accurately, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential.
The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded.
Communities promoting fitness, good health and growth are forged in F45 studios worldwide and are the source of our strength as an international brand.
"F45 Armidale has a fabulous crew of welcoming staff and members, who make it a great place to train . Workouts are all over in 45 mins , and you don’t really have to think while you are there , just follow along . Whether you are a beginner or looking for something new , it’s suitable for everyone ."
"After initially being so scared to go, I am so glad I stepped out of my comfort zone and gave it a go cause now I'm hooked. All the trainers are so friendly and make you feel welcomed by saying good morning to everyone individually by name. They push you to be better and the workouts are amazing. Definitely my favourite gym I have attended."
"Playoffs is epic. Connie and Drew do such a great job scoring and pushing you along. 5 stars."
"Super friendly, welcoming and easy to chat to staff, beautiful members, and a really comfortable environment for beginners! So so happy I joined F45 😊😊"
"First time into a gym in over 11 years. Staff were SUPER approachable, very polite, patient and understanding. Class was great fun, music and atmosphere made it so enjoyable. Very clean, very well organised, very well set out. Huge space so a lot of room. Very high tech with all the screens and instructions. Such a positive experience! Was a bit anxious at the start but the Member’s all were very encouraging!"
"Fun and energetic, staff are welcoming and professional. Covers both cardio and strength classes. Classes are 45 minutes which is great for busy people, with times available morning and afternoon. Studio is a large space with great shower amenities."
"ABSOLUTELY LOVED training here over the weekend. The F45 team in Armidale and the gym community is unreal. Lots of friendly trainers encouraging me to do my best and get some results. Spotless facility, very clean, we will be back."
"This is by far the best gym I've been to, ever. It's so much fun, so hard (in a good way), I don't feel judged, everyone is so friendly. The trainers are the bomb!! Best decision I've made, joining F45 Armidale!"
"Hello Armidale F45! Thank you for the best workouts every-time I visit. Your gym is beautiful… so modern and clean with the most professional friendly and encouraging coaches. You made me very welcome. Shout out to the members who also are very friendly and welcoming. What a great studio team spirit you have created. x Leesa"
"Fantastic classes, awesome staff. It’s a fun way to get fit and healthy. Great facilities, showers there if you need to go straight to work! Highly recommend to everyone."
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